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Anterior Cingulate 2010 The Anterior Cingulate is the part of the brain that separates humans from animals; it gives us the ability to make conscious decisions using rational thought processes of empathy and emotion. Similar to the evolution of land mass over thousands of years, the human brain has morphed and been reshaped into the emotional yet logical form of the modern human. However, we still use the ancient fight or flight, limbic cortex as a back up. Every brain is shaped individually throughout a single lifetime. If it is nourished with good food and positive thinking the anterior cingulate grows strong and overpowers the fear- oriented limbic cortex. However, if fear, trauma, anxiety or depression play a large roll in the brain’s development, pathways are created and repeated negative behavior becomes habitual. |